Viral Mac and Beef
Nutrition (per serving)
Recipe makes 2 servings
⚠️ AI-estimated nutrition values based on estimated portions and assumed fat % for dairy. Actual values may vary.
What we assumed
- olive oil: 20 g (100% fat)
- lean ground beef: 200 g (5% fat)
- dry macaroni: 150 g (1% fat)
The fat content primarily comes from olive oil and lean ground beef. Olive oil contributes a significant amount of fat, while lean ground beef adds some additional fat, which is typical for this type of meat. The dry macaroni contributes a small amount of fat as well. The total fat used in the ingredient assumptions sums to 32g, which is consistent with the calculated fat per serving (20g) for 2 servings, allowing for some rounding uncertainty.
Ingredients
- olive oil(est.)
- onions(est.)
- red bell peppers(est.)
- minced garlic(est.)
- lean ground beef(est.)
- salt(est.)
- pepper(est.)
- paprika(est.)
- chili powder(est.)
- tomato sauce(est.)
- broth or water(est.)
- dry macaroni(est.)
- spinach(est.)
Instructions
- Start with olive oil, onions, red bell peppers, and minced garlic. Cook until soft.
- Make space for lean ground beef, salt, pepper, paprika, and chili powder. Cook until brown.
- Add tomato sauce, any broth or water, and mix in some dry macaroni.
- Cover it on low heat for 20 minutes.
- Add some spinach, mix well, and enjoy.
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Unlock with Pro▸ Description
My viral mac and beef, all-in-one pan, healthy, high-protein, 30 minutes. Mmm. Wow. Start with olive oil, onions, red bell peppers, and minced garlic. Cook until soft, then make space for lean ground beef, salt, pepper, paprika, and chili powder. Cook until brown, then add tomato sauce, any broth or water, and mix in some dry macaroni. Cover it on low heat for 20 minutes, add some spinach, mix well, and enjoy.